QUALIFICATIONS
Yoga & Somatic Movement
200-hours Yoga Instructor (RYT), The Power Yoga Company
300-hours Advanced Teacher of Therapeutic Yoga (Kripalu, USA)
Yin/Yang - 50-hours Sarah Lo
Advancing Yin Skills, level II, 30-hours Sarah Lo
Clinical Somatic Exercises Instructor, SMC® CEI Level 3
Qigong Flow
Qigong Flow Associate Instructor, 100-hours - YOQI, Marisa Cranfill (continuing with 200-hour course)
Qigong Flow for Yoga Teachers, 18-hours Brenda Lyons
Massage
Practitioner of Thai Yoga Massage (+ advanced course), Kira Balaskas, the School of Thai Yoga Massage
Myofascial release for Thai Yoga Massage, Amanda Oswald
Practical Myofascial Release, Amanda Oswald, PainCareClinic
Other insights
Insight Yoga Silent Retreat, Sarah & Ty Powers, October 2018
Hoffman UK graduate, July 2019
Compassion Cultivation Training, Thupten Jinpa, September 2019
Insight Yoga Silent Retreat, Sarah & Ty Powers, November 2019
School of Life, Spring School 2020
Foundations of Heart Rate Variability, EliteHRV, December 2020
The Science of Well-being, Yale University, January 2021
EFT - Emotional Freedom Technique Diploma, March 2021
Keys to the Enneagram, The Diamond Approach Online, September 2022
The Enneagram of Virtues with Russ Hudson, January 2023
Autogenic Training Diploma Course, Stonebridge College, May 2023
